"Arthritis Joint Pain!"

"You're about to discover secrets , about arthritis joint pain relief,
that most arthritis sufferers will never know"

There are over 200 joints in the human body and they are all prone to attacks of arthritis. Strangely there are many conflicting opinions as to exactly how many there are, ranging from about 230 to over 300, depending on which "authority" you consult. There are many different forms of arthritis but those most common are Osteoarthritis, Rheumatoid Arthritis and related conditions like Gout, Spondylosis, Fybromyalgia and Sciatica.

The causes and the symptoms may be different but they all result in mild, chronic or excruciating pain in any of those 200 odd joints. Together with the pain, comes stiffness, swelling and restriction of movement.  

Joint pain can be the result of many reasons but by far the most common is arthritis. Injuries to joints from falling, slipping or impact can cause temporary pain and swelling but in most cases the joint will recover in time, given the proper treatment. Arthritis, however will not go away. At this time, there is no cure for arthritis, no matter what you may read from other sources. However, the proper treatment can significantly reduce the pain and the stiffness.

If there were such a cure, surely the news would be resounding around the world. Some people who profess to possess a cure, put forward conspiracy theories, involving governments, drug companies, doctors and other vested interests. 

This website aims to show you the proper treatment.

Serious damage to a joint can leave a permanent problem, that can develop into arthritis over the years.

Osteoarthritis is caused by degenerative wear and tear over many years and is found in many people over the age of fifty.  

In addition to pain and stiffness, joints may become swollen and warm, with some lumps and disfigurement of the area. This is more common with rheumatoid arthritis and noticeably affects the hands and fingers.  

Don't Despair!  We know there is currently no cure for arthritis (despite what many people may tell you) but there is much that you can do to reduce and manage the pain and disability. There are many different ways to tackle the many problems and in many cases a few simple solutions can make a huge difference.  For a comprehensive solution, encompassing diet, exercise, simple lifestyle changes and many little-known secrets,

Arthritis Robs You Of Your Dignity And Your Independence

Then, there is the loss of independence. After I had an operation for the arthritis in my right hand, I was unable to perform even the simplest tasks, like tying my shoelaces, buttoning my shirt or signing my name. I even had to have my Christmas dinner cut up for me!  A further problem was the fact that the pain in my hand kept me awake at night. But not now! Fortunately the disability with my hand was temporary but it can put a tremendous strain on your family if you are permanently unable to care for yourself, especially if it affects your ability to earn a living.

Let's face the most unpleasant fact. There is currently no cure for Arthritis. Anyone who tells you that there is, is either seriously mistaken or is being economical with the truth. There are many people claiming to have a cure, some of whom even have "cure arthritis" as a part of their web address. Or would you prefer to believe  authoritative websites such as; The US Food and Drug Administration;  Arthritis Care;  Centers for Disease Control and Prevention;  Arthritis National Research Foundation; ABC News?

 Here's an instance of one that didn't work for me. You may have heard of Sir Ranulph Fiennes (Sir Ranulph Twisleton-Wykeham-Fiennes, 3rd Baronet, OBE). He is a famous Scottish explorer and adventurer who has done many notable things, such as in May 2009, at the age of 65, he climbed to the summit of Mount Everest and also ran seven marathons in seven consecutive days, on seven different continents. Look him up on Google, he is a remarkable man. He is an enthusiastic user of apple cider vinegar and honey, which gives him great relief from arthritis, as was the case with his mother, at the age of 85!

When I read this, I thought I must give this a try. Unfortunately, I never had the chance to see if it helped my arthritis because, in less than a week, I had a very sore rear end. I suppose it was the acid in the cider vinegar but it gave me a real pain in the a....  Anyway, here's a free tip. Try it and if it works for you, it could save you the cost of my book.  

If you were hoping that there is one single "magic bullet" that will "cure" all your pain and stiffness overnight, then I'm sorry to disappoint you. I don't have one. Most sufferers would probably opt for one of the popular painkilling tablets that are so readily available but this is not a safe long-term answer.  I have used NSAIDS (non steroidal anti-inflammatory drugs) like ibuprofen and diclofenac in the past but I wouldn't dream of taking them now and I have not used them for years. These things can kill you! 

Read More.. Arthritis Drugs

Take Expert Advice

These simple solutions of mine are not rocket science. They involve food and diet, sensible exercise, non-invasive pain relief methods and some other secrets that very few arthritis sufferers are aware of. The chapter on Diet is contributed by a qualified dietitian. The chapters on Exercise and Stretching are contributed by a qualified massage therapist.

Exercise is not a popular subject. The very thought of inflicting more pain and stress on joints and muscles that are already stiff and aching is anathema to most people. However, as we all know, doing nothing is not an option. Arthritic joints, even in the early stages of the disease, must be kept moving and working or they will inevitably get worse and degenerate even further. It is so important that you find ways of keeping your joints in good shape, without doing further damage or inflicting further agony on yourself. I think it makes good sense to take the advice of a qualified expert.

The object of all this research and activity is not just about getting relief from your pain and stiffness.

 It is about reclaiming your life.

 # Be independent and do things for yourself. Don't be a burden to your family and friends. 

 # Take up a favorite sport or pastime, like golf, or painting, or gardening, or playing the piano.

 # Don't spend money on painkilling drugs and physiotherapy.

 # Wake up looking forward to each new day, after a good night's sleep.

 # Don't be in dread of making a long car or plane journey.

 # Travel without pain and enjoy a great holiday.

 # Regain the full use of both hands. Write letters, open jars, tend your garden.

You don't stop playing because you get old.  You get old because you stop playing.

 

stop arthritis pain